Salmon and Avocado Cold Rolls

This recipe is a great way to use up leftover salmon. I used leftover miso-glazed salmon, which was a fantastic match to the other ingredients in the recipe. You could also use cooked shrimp, crab, lobster or chicken. This recipe is loosely based on Dinah Koo's of Toronto's "Tiger Lily's Noodle House".

Salmon and Avocado Cold Rolls
~ 8 rolls ~

Rolls:
5 oz brown rice vermicelli noodles
2 carrots, peeled and shredded
1 cup cucumber, de-seeded and shredded
bunch mint leaves, chopped fine
bunch basil leaves, chopped fine
bunch chives, chopped fine
6 oz salmon
1 avocado
1 T toasted sesame seeds
16 rice papers, two per roll

Sauce:
1 T dark honey
1/4 cup soy sauce
2 T hoisin sauce
1/2 cup rice wine vinegar
1 T sesame oil
1 clove garlic, minced
1 thumb fresh ginger, minced
juice and zest of two limes
pinch red chili flakes

Prepare vermicelli noodles by soaking in hot water until noodles are soft. Rinse with cold water and drain well. Add to large bowel. Drain excess water from shredded carrots and cucumber and add vegetables to noodles. Add fresh herbs (mint, basil and chives) to noodle mixture.
Prepare sauce by mixing all ingredients in a bowl.
Add half of the sauce to the noodle mixture.
Prepare a water dish by filling a large pie plate or large bowl with very hot water.
Soak 2 rice paper rounds, per roll, in the hot water for 1 minute.
Lay softened papers, one on top of the other, on a clean board.
Place a large mound of noodle mixture onto center of round.
Top with a couple of slices each, of avocado and salmon.
Sprinkle with toasted sesame seeds.
Fold the bottom of the paper above and over the mixture, tucking in the sides. Roll another quarter turn, re-tuck in the sides and then continue to roll until mixture is completely wrapped. The rice paper will naturally stick to itself, creating a seal.
Tip: soak two more papers while rolling each roll, in order to make the process quicker.
Serve rolls, cut down the middle, with remaining sauce.

Broiled Miso and Maple Glazed Salmon with Sesame Noodles and Bitter Greens

Miso is one of the most under-appreciated ingredients in the North American diet. However, it is super easy to use in a variety of ways beyond the ubiquitous soup (don't get me wrong, I adore the clean flavours of a great bowl of miso soup).

This delicious classic combines four things that I am trying to get more of in my diet, omega 3 rich fatty fish, buckwheat (soba noodles), greens, and miso. The salty/earthy flavours of this dish pair well with a white wine that has bright citrus flavours or with a crisp, dry beer such as Asahi dry.

Serves 4

Broiled Miso and Maple Glazed Salmon

4 6 oz salmon fillets
3 T miso (white)
1 T soy sauce
1 t sesame oil
1 T dry sherry
1 T rice wine vinegar
1 T maple syrup (or honey)
black pepper

Combine ingredients, spread over salmon. Place over rack on second from top position. Broil salmon for 8-10 minutes or until done to your liking.

Sesame Noodles with Bitter Greens
2-3 T tahini paste
1 T dark sesame oil
juice and zest of one lime
3 T chicken stock
2 T dark soy sauce
2 t honey
2 or 3 thai bird chilies (or 2 t sriracha chili sauce)
1 T fresh ginger, minced
3 cloves garlic, minced, divided
1 large bunch bitter greens (examples: kale, chard or rapini), chopped coarsely
2 t vegetable oil
1/2 sweet pepper, julienne
1 16 oz package soba noodles
salt and black pepper
black sesame seeds


Combine first eight ingredients as well as 2 garlic cloves in a bowl, whisk well. Cook noodles according to package directions, drain and rinse with cold water. Add oil to skillet add greens, season and stir-fry until soft. Add greens to cold noodles. Add sweet pepper. Toss with dressing.

Serve fish over noodles, sprinkled with black sesame seeds.

Fast Lunch Stir-Fry

Aka "leftover stir-fry" this noodle based stir-fry is a fast way to use up leftovers the next day for lunch or a fast dinner. Use whatever veg and leftover protein (tofu, chicken, turkey, steak, shrimp .. you get the idea) you have on hand. Play around with the sauce to your taste.

Ingredients:
splash of canola oil
1 garlic clove, minced
1/2 red pepper, sliced thin
1 cup shredded carrot
1 green onion, sliced thin
1/2 cup leftover roast chicken, shredded into bite sized pieces
1 package fresh egg noodles
1 T dark sesame oil
2 T rice wine vinegar
1/4 cup chicken broth
2 T dark soy sauce
1 t Sriracha chili sauce
3 T oyster sauce
1 T honey
1/4 cup mint, shredded

heat oil in wok over medium high heat. add garlic, and veg and stir-fry for 2 minutes. add leftover chicken, noodles and remaining ingredients (other than mint), and stir-fry for 2-3 minutes or until sauce is almost dry. add mint and serve.

Pho obsession ...

Those of you who know me, know I have a great love for many types of Asian food: Thai, Japanese, Sichuan, Cantonese, Shandong, Malaysian, Laotian and Vietnamese (so far!). However, I have recently returned to my rural roots, and as such, it has been very difficult for me to find decent Asian ingredients (forget about restaurants!). On a recent trip to Toronto, I gathered some of the ingredients to make homemade pho.

The thing about pho is that it is so simple: noodles, beef, broth and a few garnishes (or not). Regardless, it feels like a warm hug from the inside. Fragrant full bodied broth, lovingly ladled over chewy rice noodles and tender threads of shredded beef. There is simply no dish like it!

I researched a number of websites and blogs, in order to find a fairly authentic version of pho. I would credit most of my attempt to the following sites and cookbooks: “steamykitchen.com” “lovingpho.com” and “allrecipes.com” and Into the Vietnamese Kitchen by Andrea Nguyen.

Here is the recipe I used:

2 onions, quartered
large nub of ginger, halved lengthwise and widthwise
5-6 lbs of beef soup bones, leg, knuckle or oxtail
1 lb of beef meat – chuck or brisket
6 quarts of water
1 cinnamon stick - cracked
1 T coriander seeds
1 T fennel seeds
5 star anise
1 black cardamom pod - opened
8 whole cloves
2 T salt
1/4 cup fish sauce
1 inch chunk of yellow rock sugar
2 lbs rice noodles (dried or fresh)
1/2 lb flank, sirloin or fillet, sliced paper thin
fresh mint (large bunch)
Thai basil (large bunch)
2 limes, cut into 6 wedges
2-3 Thai bird chili, sliced (remove seeds and membrane if you want it milder)
Hoisin sauce
Sriracha chili sauce

METHOD:

Toast your spices: Add all spices to dry pan until fragrant. Place toasted spices in cheesecloth and tie all corners tightly to create a bouquet garni (spice bundle).

Char your aromatics: Turn on the broiler of your oven, and place the top rack about 5 inches from the broiler. Place ginger and onions on a large backing sheet and brush with oil on both sides. Broil until ginger and onions begin to char. Flip and continue to char other side. Process should take 10-15 minutes.

Parboil the bones: Fill a stockpot with cold water. Add your bones to the pot and bring to a boil. Boil your bones on high heat for approximately 10 minutes. Drain and rinse your bones. Rinse out your stockpot.

Broth:
Refill your stockpot the parboiled bones along with about 6 quarts (24 cups) of cold water. Bring to boil. Reduce heat to medium low. Simmer bones for 2 hours. Periodically, skim any scum, fat or other particles from the broth using a fine mesh strainer.

After the bones have boiled for two hours, add the ginger, onion, bouquet garni, chuck, rock sugar, fish sauce and salt to your pot. Continue to simmer the broth, over medium low heat for 6 hours.

Remove the chuck meat and shred, set aside.

Strain broth over a large bowl, saddled with a colander, lined with cheesecloth. Let the broth drain for at least ten minutes, to allow for all of the goodness to drain into the bowl. Return the broth to the pot. Taste your broth and adjust the seasonings (you might wish to add more fish sauce, salt or rock sugar).
Prepare bowls: Slice your flank steak as thin as possible (if you freeze the steak for 15 minutes prior to slicing it will make it easier to get thin slices).
Prepare your noodles according to the directions on the package.

Place a large handful of noodles in the bottom of each bowl. Place a small handful of the shredded cooked beef over the noodles. Place a few slices of the raw steak slices atop of the noodles and cooked beef.



To Serve: Place your strained broth into the stockpot and bring to a rolling boil. Ladle broth over the steak, the boiling broth will cook the raw steak slices. Place plates with garnishes (herbs, limes, chili and sauces) on the table so that your fellow indulgers may garnish their own bowls.

Enjoy!!