Cheerio!
Whole Wheat English Muffins
~ makes 12 muffins ~
1/4 cup warm water (110 degrees)
1 T active yeast
2 cups whole wheat flour, plus 1/4 cup for kneading
1 cup all purpose flour
1 t salt
1 cup 2% milk
3 T canola oil
2 T honey
1 egg
cornmeal
~ makes 12 muffins ~
1/4 cup warm water (110 degrees)
1 T active yeast
2 cups whole wheat flour, plus 1/4 cup for kneading
1 cup all purpose flour
1 t salt
1 cup 2% milk
3 T canola oil
2 T honey
1 egg
cornmeal
Heat oven to 350 degrees.
Sprinkle yeast over warm water and let sit for ten minutes until frothy.
Combine flours and salt in bowl and set aside.
Warm milk over medium high heat until bubbles just start to form. Add honey and stir until dissolved. Remove from heat.
Combine egg, water, yeast, oil, and half of the flour with the milk mixture. Add remaining flour mixture and stir to combine.
Turn out onto board knead, adding more flour, one tablespoonful at a time, for several minutes, until it is no longer sticky.
Place in a well oiled bowl, cover with a damp towel and let rise for at least one hour in a warm part of your kitchen, until it has roughly doubled in size.
When dough has risen, roll onto board which is dusted well with cornmeal, into a ½ inch thickness and cut into 3 inch rounds.
Fry in a skillet, which has been dusted with cornmeal, over medium heat, for 5-7 minutes per side, or until browned.
Bake in oven until sides are set and insides are soft but no longer gooey.
Let cool on a rack.
Split with a fork or with a knife, and enjoy!
This recipe is a combination of a few that I found on the site but is adapted, for the most part, from the website, recipetips.com.
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